Have you really just taken a moment and thought about how the food we eat plays a huge role in the health of your body? Did you know that Diabetes is 60% more common in African Americans than in other races? Did you know that with simple exercise and food choice changes you drastically decrease your chances of developing the disease? Here at Simply Kaye we are here to change the way we look at food and fitness and help you realize that in order to live a long prosperous life you must take care of your temple first. Make sure you share, repost, tell a friend to stop by it could save their life.