Recently I have had a lot of people talk about doing a 30 day food/fitness challenge so why not create one for my followers!! Starting Monday July 16th we are going to start the #sk30day food and fitness challenge. Below are the instruction, don't forget to tag us on your social media using the hashtag #sk20day. Follow my IG page @simplykayeblog to keep up with the day to day and ask questions or even just for some motivation. Share with your friends and family lets all get fit together!!