© 2019 by Ryan S. Tolbert - Design & Simply Kaye

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July 17, 2018

Wassup y'all!!!??? Today is the day we started the #sk30day food and fitness challenge! There has been so much positive feedback and so many people joining the challenge. Remember it's not too late to join. I'll repost the rules on this post and please please please use the hashtag #sk30day when you post on social media  so we can keep up with all the people participating also follow simply kaye on FB.  There I will be posting in the group recipes that I find *most likely from this wonderful app by the name of Pinterest* and also it's like a safe place for people to talk about there experiences and tell me how much they hate me for creating this challenge, but love me when the 30 days are up and they can see the difference :) Don't forget to tell a friend/family/bae anybody that will be there to support you through this challenge and possible even join! Finish your gallon tonight you have a hour and a half lol Good night y'all 




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