Today we will be starting Whole30 January! I am super excited because September was super successful! We had major weight loss/health transformations so much so that we wanted to do it again!!!! Thats right January 2nd "NEW YEAR NEW YOU!" We are going to get you in the best shape of your life! Not just shape over all health. This program has helped so many people and now it's my chance to show you what it's all about. Hopefully you're down to take the challenge with me! Make sure you follow my IG page @simplykayeblog for recipes, tips and good ol motivation. 2019 we are going to be living proof of the phrase "health is wealth"